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Table 3 Reasons to quit with snus, ways to do it, and experiences of being snus-free (%)

From: Snus cessation patterns - a long-term follow-up of snus users in Sweden

Why (n = 59)
 Only smoking cessation aid 23.7
 Experienced health problems 30.5
 Other reasons 45.8
How (n = 42)
 Professional support 0
 Own actions 60.0
 Other actionsa 24.0
Side effects of not using snus
 Psychological (n = 51) 9.8
 Physical (n = 50) 30.0
Benefits of not using snus (n = 50)
 Positive psychological experiences 68.0
  1. aOther actions clarified in text are not included in the table