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Table 1 Parallels between benefits and challenges

From: Psychedelic microdosing benefits and challenges: an empirical codebook

Outcome category Benefit category Challenge category
Mood Improved mood Impaired mood
Self Self-efficacy Self-interference
Focus Improved focus Impaired focus
Social Social benefits Social interference
Energy Improved energy Impaired energy
Cognitive Cognitive benefits Cognitive interference
Anxiety Reduced anxiety Increased anxiety
Physiological Physiological enhancement Physiological discomfort
Symptoms Reduced symptoms (other) Increased symptoms (other)
Other Other perceived benefits Other perceived challenges